International Yoga Day 2022

चतुरंग दंडासन (Chaturanga Dandasana/ Plank Pose)

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वीरभद्रासन (Virabhadrasana/ Warrior Pose)

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त्रिकोणासन (Trikonasana/Triangle pose)

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अधो मुख श्वानासन ( Adho Mukha Svanasana/ Downward Dog pose)

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सर्वांगासन (Sarvangasana/ Shoulder Stand Pose)

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सेतु बंधासन (Setu Bandhasana/ Bridge Pose)

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बद्धकोणासन (Baddha Konasana/ Butterfly Pose)

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